1. Shomenuchi Ikkyo omote and ura

2. Shomenuchi Iriminage

3. Katatetori Shihonage omote and ura

4. Ryotetori Tenchinage omote and ura

5. Tsuki Kotegaeshi

6. Ushiro Tekubitori Kotegaeshi

7. Morotetori Kokyuho omote and ura

1.Shomenuchi Nikyo (omote and ura)

2.Yokomenuchi Shihonage (omote and ura)

3.Tsuki Iriminage

4.Ushiro Tekubi Sankyo (omote and ura)

5.Ushiro Ryokatatori Kotegaeshi

6.Suwari Waza: Shomenuchi Ikkyo; Katatori Nikyo (omote and ura); Katatori Sankyo

1.Yokomenuchi Iriminage (two ways)

2.Yokomenuchi Kotegaeshi

3.Tsuki Kaitennage (omote and ura)

4.Ushiro Ryokatatori Sankyo (omote and ura)

5.Morotetori Iriminage (two ways)

6.Shomenuchi Sankyo (omote and ura)

7.Suwari Waza: Shomenuchi Nikyo (omote and ura); Shomenuchi Nikyo (omote and ura)

8.Hanmi-Handachi: Katatetori Shihonage; Katatetori Kaitennage (uchi and soto mawari - both inside (uchi) and outside (soto) movements)

1.Shomenuchi Shihonage

2.Shomenuchi Kaitenage

3.Yokomenuchi Gokyo

4.Ushiro Tekubitori Shihonage

5.Ushiro Tekubitori Jujinage

6.Ushiro Kubishime Koshinage

7.Morotetori Nikyo

8.Hanmi-Handachi: Shomenuchi Iriminage; Katatetori Nikyo; Yokomenuchi Kotegaeshi

9.Jyuwaza - two persons

1.Katatori Menuchi - five techniques

2.Yokomenuchi - five techniques

3.Morotetori - five techniques

4.Shomenuchi - five techniques

5.Ryotetori - five techniques

6.Koshinage - five techniques

7.Tantotori

8.Hanmi-Handachi - Ushiro Waza, five techniques

9.Jyuwaza - three people